Air walk

Sport and fitness

Oleg Zabelin

Leading

Air walk
Price:  Free
Lesson: 10
Language: English
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Course program

1.1 Batman’s
1.10 Pull-ups on the horizontal bar
1.11 Pull-ups on one arm on the horizontal bar
1.12 Exercises for the muscles of the abdomen and shoulders on the horizontal bar
6.6 High Skyline Transition
7.3 Fullmoon basic movements
8.6 Full Moon variations
9.4 Air walk. Rise up
9.10 Deadlift using an impulse from the pendulum
10.4 Airwalk Part 2 lowering down